The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball

Rechtik Zdeněk, The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball. Journal of Education Health and Sport. 2016;6(13):169-173. eISSN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.247064 http://ojs.ukw.edu.pl/index.php/johs/article/view/4169 The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part B item 754 (09.12.2016). 754 Journal of Education, Health and Sport eISSN 2391-8306 7 © The Author (s) 2016; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author(s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non Commercial License (http://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. This is an open access article licensed under the terms of the Creative Commons Attribution Non Commercial License (http://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 05.12.2016. Revised 20.12.2016. Accepted: 31.12.2016. The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball Zdeněk Rechtik Department of Education, Palacký University in Olomouc, Czech Republic Abstract Small-sided games are very common conditioning method within sports training, especially in team sports. The practical part of the thesis deals with the measurement of inner load during 4 on 4 games with the modification of basketball rules. The thesis compares physiological intensity of exercise between males and females. The basic monitored parameters are the average heart rate, the blood lactate threshold and the subjective assessment with the Borg’s scale (RPE). The results are also compared with the results of foreign expert sources. Data was obtained by project International Visegrad Fund No. 11320057