AN ASSESSMENT OF OSTEOGENIC T-SCORE EFFECTS & BONE MARKER VARIATIONS IN PHYSICALLY FIT CASES WHO PERFORMED PHYSICAL AEROBIC EXCERCISES

Objective: Our research study evaluated the effects of osteogenic T-Score, and with variations in bone indicators in physically fit participant for the duration of three months of aerobic physical workout. Methods: A total number of seventy physically fit participants (36 males, 34 females) having the age range amongst thirty and sixty years, with ordinary BMI were enlisted in this research which was conducted at Allied Hospital, Faisalabad (January to September 2017). They were nominated along with physically fit participants having none a metabolic illness, any medication was also not being provided to them that could disturb the bone incomings. The collection of serum samples and Standard medical inspections were carried out at baseline and after three months of reasonable aerobic exercise to calculate bone formation indicators BAP, OC and bone reabsorption indicator DPD, and serum calcium. All participants contributed to an exercise program for 03 months with the frequency three times a week. Results: It was indicated by the results that three months of modest aerobic physical workout formed an obvious development in entire bone metabolism counterparts with the serum osteocalcin, Serum bone specialize alkaline phosphatase, bone mineral density and serum-free Calcium among all participants. Conclusion: Aerobic training’s moderate intensity applies important positive properties upon bone development indicator and bone thickness linked with an important reduction within amount of bone reabsorption, that could help within cure for osteoporosis. Keywords: Body Mass Index, Bone specific Alkaline Phosphate, Osteocalcin, Deoxypyridinoline, Aerobic Exercise Serum Osteocalcin, S-DPD, S-BAP, Serum Calcium and Training Heart Rate