Imagery Exercise Effectiveness On Shot Score Results Archery Athletes In Jambi City

Hasmar Wanti, Sugiyanto Sugiyanto, Riyadi Slamet. IMAGERY EXERCISE EFFECTIVENESS ON SHOT SCORE RESULTS ARCHERY ATHLETES IN JAMBI CITY. Journal of Education, Health and Sport. 2019;9(4):290-292. eISSN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.2635882 http://ojs.ukw.edu.pl/index.php/johs/article/view/6802 The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part B item 1223 (26/01/2017). 1223 Journal of Education, Health and Sport eISSN 2391-8306 7 © The Authors 2019; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike. (http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 28.03.2019. Revised: 30.03.2019. Accepted: 11.04.2019. IMAGERY EXERCISE EFFECTIVENESS ON SHOT SCORE RESULTS ARCHERY ATHLETES IN JAMBI CITY Wanti Hasmar1, Sugiyanto Sugiyanto2, Slamet Riyadi3 1) Master Program in Sports Science, Sebelas Maret University, Surakarta, Indonesia 2)3)Department of Sports Science, Postgraduate Program, Sebelas Maret University, Surakarta, Indonesia Email: wanti.cemar@gmail.com1, sugiyantoprobo@gmail.com2, slametriyadi70@staff.uns.ac.id3 ABSTRACT This study aims to determine the effectiveness of imagery to improve the results of shots in archery athletes. This research method uses an experimental research design used by two group pre-test post-test designs. This study compared 2 groups, namely the experimental group with the treatment of imagery training and the control group that did not get treatment for 1 month. The research subjects included intermediate archery athletes in the city of Jambi. Data collection techniques using scoring pre test and post test distance of 30 m. The Independent Sample T test results showed that there were significant differences in the mean between the two groups with the Sig (2 tailed) (0.325)> α (0.05) values. These results indicate that imagery training proved to be more effective in increasing the score of intermediate archery athletes in the experimental group, this was based on the results of the difference calculation between the mean of the two groups. Keywords: Imagery Training, Archery Athlet