PSYCHOPHYSIOLOGY OF STRESS CAN BE DIMINISHED BY OBSERVATION OF GRAPHICAL PATTERNS

Summary: Stress is a state of the body characterized by emotional and physical stress caused by the influence of various adverse factors. The concept of stress implies a situation that causes the need for adaptation of the body. The aim of the research was to approve a methodology that helps to reduce the level of daily stress and emotional stress that affects the psychophysiological state of a person. The experiment involved 15 relatively healthy students of both sexes aged 18 to 25 years who were working as medical volunteers. After classes the students were given to complete a graphical task. Before and after completing the experimental task, the subject was asked to pass psychological tests