Survey Tingkat Kebugaran Siswa Kelas VIII di SMP It Al-Miftah Telagasari Kabupaten Karawang

Physical fitness is a condition when the body still has energy left to carry out light activities that are recreational and entertaining after doing or physical activities that require strength, endurance and flexibility. Physical fitness is needed by students to carry out activities inside and outside school so that students can carry out these activities properly and enthusiastically (Afriwardi, 2011: 37). The purpose of this study was to determine the level of physical fitness of students at SMP IT AL-Miftah Telagasari, and to find out how much the level of physical fitness of students at SMP IT AL-Miftah Telagasari, Karawang Regency. The sampling technique used in this study was Total Sampling. So that the sample of this study were all Grade VIII students at SMP IT AL - Miftah Telagasari aged 13-15 years as many as 46 students. The research approach uses a quantitative approach with survey research techniques and data collection tools with measurement tests. The research results obtained from the TKJI test results for class VIII students at SMP IT AL-Miftah Telagasari with 5 categories, there were 8 students (17%) in the Very Good category, 11 students (24%) in the Good category, 15 students (33 %) in the moderate category, 8 students (17%) in the less category, 4 students (9%) in the Very Less category