This paper aims to reconstruct Middle Bronze Age (MBA) land use practices in the north-western Alpine foreland (SW Germany, Hegau). We used a multi-proxy approach including the biogeochemical proxies from colluvial deposits in the surrounding of the well-documented settlement site of Anselfingen and offsite pollen data from two peat bogs. This approach allowed in-depth insights into the MBA subsistence economy and shows that the MBA in the north-western Alpine foreland was a period of establishing settlements with sophisticated land management and land use practices. The reconstruction of phases of colluvial deposition was based on ages from optically luminescence (OSL) and radiocarbon (AMS 14C) dating from multi-layered colluvial deposits ...