The Role of Physical Activity in the Prevention and Management of Low-Back Pain: A Systematic Review and Meta-analysis

Abstract: This paper presents a systematic review and meta-analysis to investigate the role of physical activity in the prevention and management of low-back pain (LBP). It examines the impact of different types, intensities, and durations of physical activity on LBP incidence, severity, and functional outcomes. By synthesizing the available evidence, this paper aims to provide comprehensive insights into the relationship between physical activity and LBP, highlighting its potential as a preventive and therapeutic strategy for individuals with LBP