After analysing the lifestyle of people living in Blue Zones and their longevity up to 100 years, the author concludes that moderation in food and a spiritual basis for life can lead us to a healthier and happier lives. For a healthy and happy life, she pleads for moderation in food and spiritual basis for life
If aging were simply a matter of wearing out, we would expect all centenarians to be in poor health,...
Abstract. If aging were simply a matter of wearing out, we would expect all centenarians to be in po...
Excerpt Longevity, defined as the length of an individual life, is a topic that has been explored by...
The Blue Zones are regions containing the world\u27s healthiest, longest-lived people. Longevity exp...
The topic for this research paper focuses on the benefiting factors that contribute to longevity in ...
The Blue Zones (BZs) are areas of the globe inhabited by exceptionally long-lived populations. They ...
The article focuses on healthy longevity. The starting point is the assumption that a long and healt...
Lifestyle, physical, and mental health impact successful aging. However, at present, extensive liter...
Abstract: Health can be subdivided into three categories: physical, mental, and spiritual. Empirical...
It is possible by rather simple means, essentially nutritional, to increase the length of life expec...
An individual’s health can be subdivided into three categories: physical health, mental health, and...
Many countries are witnessing a marked increase in longevity and with this increased lifespan and th...
This chapter provides various materials and described events the author has personally found helpful...
Why do people who live in five communities around the world – known as Blue Zones- consistently outl...
In our modern society, expectations are high, also with respect to our daily diet. In addition to be...
If aging were simply a matter of wearing out, we would expect all centenarians to be in poor health,...
Abstract. If aging were simply a matter of wearing out, we would expect all centenarians to be in po...
Excerpt Longevity, defined as the length of an individual life, is a topic that has been explored by...
The Blue Zones are regions containing the world\u27s healthiest, longest-lived people. Longevity exp...
The topic for this research paper focuses on the benefiting factors that contribute to longevity in ...
The Blue Zones (BZs) are areas of the globe inhabited by exceptionally long-lived populations. They ...
The article focuses on healthy longevity. The starting point is the assumption that a long and healt...
Lifestyle, physical, and mental health impact successful aging. However, at present, extensive liter...
Abstract: Health can be subdivided into three categories: physical, mental, and spiritual. Empirical...
It is possible by rather simple means, essentially nutritional, to increase the length of life expec...
An individual’s health can be subdivided into three categories: physical health, mental health, and...
Many countries are witnessing a marked increase in longevity and with this increased lifespan and th...
This chapter provides various materials and described events the author has personally found helpful...
Why do people who live in five communities around the world – known as Blue Zones- consistently outl...
In our modern society, expectations are high, also with respect to our daily diet. In addition to be...
If aging were simply a matter of wearing out, we would expect all centenarians to be in poor health,...
Abstract. If aging were simply a matter of wearing out, we would expect all centenarians to be in po...
Excerpt Longevity, defined as the length of an individual life, is a topic that has been explored by...
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