Pelatihan Shadow Shuttlecock terhadap Peningkatan Kelincahan Atlet Bulutangkis

This study was conducted to determine the effect of shadow shuttlecock training on the agility of badminton athletes at PGRI Mahadewa University in 2021. This study used a quantitative approach with an experimental method (experimental) with a pretest-posttest control group design. This design has a pretest before being given training and a posttest after being given training with a sample in this study of 18 people, consisting of 9 samples from the treatment group and 9 samples from the control group. The treatment group was given matched shadow shuttle training, while the control group was given sequential step training. Both groups conducted training for 6 weeks with 3 meetings a week. Based on the results of the research analysis, it shows that there is an effect on the agility results of badminton athletes at the PGRI Mahadewa University, Indonesia PENJASREK PRODI in 2021. This was obtained by testing using the t- test program. The data is normally distributed and homogeneous so that it is then tested using an independent t-test. From the results of the independent t-test, it was found that the two groups after training had a significant difference where the value was significant (p