Working posture as a basis of technical preparation of those practicing sportive types of gymnastics

Maksymova Yuliya, Omelianchyk-Ziurkalova Oksana. Working posture as a basis of technical preparation of those practicing sportive types of gymnastics. Journal of Education, Health and Sport. 2020;10(2):312-318. eISSN 2391-8306. DOI http://dx.doi.org/10.12775/JEHS.2020.10.02.036 https://apcz.umk.pl/czasopisma/index.php/JEHS/article/view/JEHS.2020.10.02.036 https://zenodo.org/record/4033301 The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019. © The Authors 2020; This article is published with open access at Licensee Open Journal Systems of Nicolaus Copernicus University in Torun, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike. (http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 31.01.2020. Revised: 10.02.2020. Accepted: 28.02.2020. WORKING POSTURE AS A BASIS OF TECHNICAL PREPARATION OF THOSE PRACTICING SPORTIVE TYPES OF GYMNASTICS Maksymova Yuliya, Omelianchyk-Ziurkalova Oksana National University for Physical Education and Sport of Ukraine Тел.: +38044 228 22 63, e-mail: yulimax@i.ua Abstract Each kind of sport formulates ODA of the young sportsman in correlation with its goals. Sportive types of gymnastics contain characteristic to their type placements, positions, stands and movements, on the basis of which sportive elements are constructed, and the “school of movement” is built. These characteristic positions, the position of the body, formulate the foundation of the school of movement - the working posture. In other words, the entire culture of movement in sportive types of gymnastics is in fact contained in the spine, in its position, in the position of the hip joint and in muscle tone condition/ The article considers the technology aimed at the adaptation of the spine, ligaments and joints, as well as the muscles of the body of acrobats to specific loads, as a factor in preventing specific diseases of the musculoskeletal system. Key words: working posture; posture distortion; sportive types of gymnastics; special technical preparatio