Women the Skilled Architect of the Society

Women is empowered to be the skilled architect of the society. According to timeline health study of the status of women and her life expectancy has been steadily rising over the years, and the average life expectancy of a woman today is 80 years. With this the fact that the women as the vital person in this living world, need arises to know the physiology and the different diseases by which a women suffer to prevent the future risks and complications.Other major health issues mostly are related with reproductive system, like menopausal symptoms and associated uterine fibroids and benign breast diseases. Ayurveda, as the traditional medicine can equip the modern woman with its time-tested wisdom and help her to achieve optimal health of body, mind and spirit. This article is an effort to understand women and her insights, for a better quality of living through ayurvedic principles