DIRECTING SCHOOL STUDENTS TO SPORT TYPES TAKING INTO ACCOUNT THEIR PHYSICAL FITNESS

The role of physical education classes in the healthy and well-rounded formation of schoolchildren is incomparable, because physical education is the only educational subject that forms a conscious attitude to oneself and one's body, the need to strengthen health, and educates voluntary and moral qualities. The use of a variety of tools and methods by the physical education teacher in teaching athletics exercises in physical education classes and teaching most of the exercises that are difficult to perform in accepting the standards of athletics will prevent the lesson process from becoming boring. Therefore, one of the effective methods of organizing a physical education lesson is the methods of games and competitions