Overcoming From Academic Stress for Happy and Joyous Students

There are problems everywhere for students-problems at home with their parents and siblings, problems in the educational institute, with their friends and education. Adolescent is the stage where a person begins to mature. At this stage stress can be effective. At adolescent, a person may have stress due to many reason such as early puberty, peer pressure, substance abuse and identity crisis. Stress affects the physical and behavioural level. A person needs to know that this stage there are many changes and if there is no help they experience stress. This paper is the analysis of Academic stress from 2016 to 2020. A lot can be done by the Educational institutes adminis- tration to choke out the stress among their students if they try and implement