PENGARUH LATIHAN SHOOTING KONSEP B.E.E.F (BALANCE, EYES, ELBOW, FOLLOW THROUGH) TERHADAP HASIL SHOOTING FREE THROW PADA SISWA EKSTRAKURIKULER BOLA BASKET PUTRA DI SMAN 11 KOTA TANGERANG

*ABSTRAK* Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan shooting konsep B.E.E.F (balance, eyes, elbow, follow through) terhadap hasil shoting free throw pada siswa ekstrakurikuler bola basket putra di SMAN 11 Kota Tangerang. Penelitian ini dilakukan pada bulan Juni 2023 di lapangan bola basket Pondok Makmur, Kec. Priuk, Kota Tangerang. Metode yang digunakan dalam penelitian adalah metode eksperimen dengan desain One Group Pre-Test dan Post Test Design. Proses pengambilan data menggunakan sampel jenuh yaitu sampel yang jumlahnya kurang dari 30 maka jumlah populasi dijadikan sampel yaitu, populasi 13 siswa dan respoden 13 siswa. Teknik analisis data yang digunakan adalah uji paired t-test dengan taraf kepercayaan α = 0.05. Hasil penelitian ini menyimpulkan bahwa t-hitung (6.441) lebih besar dari t-table (2.176) dengan df= 12 yang berati bahwa latihan shooting dengan konsep B.E.E.F (balance, eyes, elbow, follow through) memberi pengaruh yang signifikan terhadap hasil shooting siswa SMA. setelah diberikan latihan sebanyak 12 kali pertemuan. Dari Analisa tersebut, dapat dikatakan bahwa terdapat perbedaan yang signifikan antara sebelum diberi perlakuan dan sesudah diberi perlakuan shooting dengan konsep B.E.E.F (balance, eyes, elbow, follow through). Kata kunci : Bola Basket, Konsep B.E.E.F, Shooting free throw *** *ABSTRACT* This study aims to determine the effect of the shooting training method of the B.E.E.F concept (balance, eyes, elbow, follow through) on the results of free throw shooting in men's basketball extracurricular students at SMAN 11 Tangerang City. This research was conducted in June 2023 at the Pondok Makmur basketball court, Priuk sub-district, Tangerang City. The method used in the study was an experimental method with One Group Pre-Test and Post Test Design. The data collection process uses saturated samples, namely samples whose number is less than 30, so the population is sampled, namely, a population of 13 students and respondent of 13 students. The data analysis technique used is the paired t-test with a confidence level of α = 0.05. The results of this study concluded that the t-count (6.441) is greater than the t-table (2.176) with df = 12 which means that shooting practice with the concept of B.E.E.F (balance, eyes, elbow, follow through) has a significant effect on the shooting results of high school students. after being given training for 12 meetings. From this analysis, it can be said that there is a significant difference between before being given treatment and after being given shooting treatment with the concept of B.E.E.F (balance, eyes, elbow, follow through). Keywords: Basketball, B.E.E.F Concept, Shooting free thro