Motivation in home fitnessing : effects of immersion and movement
- Westerink, J.H.D.M.
- Jager, de, M.K.J.
- Bonants, R.J.M.
- Bruinink, M.W.
- Herk, van, J.
- Kort, de, Y.A.W.
- IJsselsteijn, W.A.
- Smulders, F.T.Y.
DOIAbstract
In this paper we explore how we can use technology to help people to stay motivated to do home fitnessing. Two experiments with a total of 48 participants were performed, both deploying a bicycling task in a virtual reality, one focusing of effects of immersion, the other on the intrinsic impact of movement. From the results it becomes apparent that user and technology can cooperate to achieve a optimum home fitnessing experience
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