The Tensor Isomorphism problem (TI) has recently emerged as having connections to multiple areas of research within complexity and beyond, but the current best upper bound is essentially the brute force algorithm. Being an algebraic problem, TI (or rather, proving that two tensors are non-isomorphic) lends itself very naturally to algebraic and semi-algebraic proof systems, such as the Polynomial Calculus (PC) and Sum of Squares (SoS). For its combinatorial cousin Graph Isomorphism, essentially optimal lower bounds are known for approaches based on PC and SoS (Berkholz & Grohe, SODA \u2717). Our main results are an ?(n) lower bound on PC degree or SoS degree for Tensor Isomorphism, and a nontrivial upper bound for testing isomorphism of ten...