Senam Diabetik Menurunkan Kadar Gula Darah Wanita Usia Dewasa Tengah

The trend of diabetes does not only affect the old age group, but has shifted to the young and productive age group. As a result of this shift, more and more women of childbearing age have diabetes. Until now, 2 out of 5 women of reproductive age suffer from diabetes, with the number reaching more than 60 million women worldwide. Objective: To determine the effect of diabetic exercise on blood sugar levels in middle-aged women. Methods: Quantitative with a pre-experimental design type one group pretest-posttest. 28 samples were taken using the sampling technique, namely purposive sampling. Data collection with the Glucometer instrument. Result: Shows that the value of p = 0.000 (p<0.05). Conclusion: there is an effect of diabetic exercise on blood sugar levels in middle-aged women.Penderita Diabetes Mellitus (DM) tidak hanya diderita oleh kelompok dewasa akhir (lansia), namun sudah bergeser ke kelompok dewasa tengah dan usia produktif. Pergeseran ini berdampak pada semakin banyak wanita berusia produktif yang menderita DM. Prevalensi terbaru, 2 dari 5 wanita berusia reproduktif menderita DM, dengan jumlah mencapai lebih dari 65 juta wanita di seluruh dunia. Tujuan: Mengetahui pengaruh senam diabetik terhadap kadar gula darah wanita usia dewasa tengah. Metode: Kuantitatif dengan desain pre-experimental tipe one grop pretest-posttest. 28 sampel diambil dengan teknik pengambilan sampel sampling yaitu purposive sampling. Pengumpulan data dengan instrumen Glucometer. Hasil: Menunjukkan bahwa nilai p = 0.000 (p<0.05). Kesimpulan : terdapat pengaruh senam diabetik terhadap kadar gula darah wanita usia dewasa tengah