RESEARCH ON EXERCISES TO DEVELOP PROFESSIONAL PHYSICAL STRENGTH FOR MALE STUDENTS OF VOVINAM TEAM AT HO CHI MINH CITY UNIVERSITY OF SPORTS, VIETNAM

On the basis of synthesizing and analyzing the opinions and knowledge of experts, building exercises to develop professional fitness for male Vovinam students in the HCM City University of Sports team. The research has synthesized 27 exercises to develop strength of mind, including 7 supplementary exercises, 5 arm exercises, 9 leg exercises and 6 continuous exercises to be included in the training program in the 2020-2021 school year. The results after 1 year of the experiment showed that the exercises to develop mental strength for male Vovinam students increased. Article visualizations