Add to ORKGIncludes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Maximize Performance with a Pre- and Post-Exercise Nutrition Strategy." By Glen Harness.Stacey Kendrick is joined by Vanderbilt Dietetic Interns Bekeh Regenfuss and Tracie Rohal to discuss an effective strategy for what to eat and drink before exercise to maximize performance and what to eat and drink to aid in recovery after the workou
Proceedings of the 1st International Meeting of the congress on nutrition and athletic performance, ...
Eating the proper foods at the appropriate time is an essential component of recovery, especially fo...
Energy and macronutrient needs, especially carbohydrate and protein, must be met during times of hig...
Nutrient timing is the delivery of high-quality nutrients via digestive consumption during exercise ...
Includes descriptive metadata provided by producer in MP3 audio file: "VU Faculty and Staff Health &...
Includes descriptive metadata provided by producer in MP3 audio file: "VU Faculty and Staff Health &...
Abstract: As the incidence rate of lifestyle-related chronic conditions such as cardiovascular disea...
Finding the optimal nutrition regimen for enhanced recovery is fundamental in enhancing exercise tra...
Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Vande...
Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and c...
Kathryn L Beck,1 Jasmine S Thomson,2 Richard J Swift,1 Pamela R von Hurst11School of Food and Nutrit...
Nutrient timing is a popular strategy used by athletes, coaches, and researchers to maximize perform...
Postexercise recovery is an important topic among aquatic athletes and involves interest in the qual...
The aim of training is to achieve optimum performance on the day of competition via three processes ...
An important goal of the athlete\u27s everyday diet is to provide the muscle with substrates to fuel...
Proceedings of the 1st International Meeting of the congress on nutrition and athletic performance, ...
Eating the proper foods at the appropriate time is an essential component of recovery, especially fo...
Energy and macronutrient needs, especially carbohydrate and protein, must be met during times of hig...
Nutrient timing is the delivery of high-quality nutrients via digestive consumption during exercise ...
Includes descriptive metadata provided by producer in MP3 audio file: "VU Faculty and Staff Health &...
Includes descriptive metadata provided by producer in MP3 audio file: "VU Faculty and Staff Health &...
Abstract: As the incidence rate of lifestyle-related chronic conditions such as cardiovascular disea...
Finding the optimal nutrition regimen for enhanced recovery is fundamental in enhancing exercise tra...
Includes descriptive metadata provided by producer in MP3 file: "Health and Wellness Podcast - Vande...
Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and c...
Kathryn L Beck,1 Jasmine S Thomson,2 Richard J Swift,1 Pamela R von Hurst11School of Food and Nutrit...
Nutrient timing is a popular strategy used by athletes, coaches, and researchers to maximize perform...
Postexercise recovery is an important topic among aquatic athletes and involves interest in the qual...
The aim of training is to achieve optimum performance on the day of competition via three processes ...
An important goal of the athlete\u27s everyday diet is to provide the muscle with substrates to fuel...
Proceedings of the 1st International Meeting of the congress on nutrition and athletic performance, ...
Eating the proper foods at the appropriate time is an essential component of recovery, especially fo...
Energy and macronutrient needs, especially carbohydrate and protein, must be met during times of hig...