Conditioning Strategy for Previous Injured Players

Football players are prone to sports injuries such as ankle sprain, groin pain, ACL injury, and so on. Muscle strain injury also frequently occurs in football games or practice. As previous studies show, previously injured players have altered muscle and neural functions as well as tissue properties associated with muscle strain injury. They have altered vibration sense, tissue stiffness, and increases in micro-muscle damage. However, training load or conditioning programs are provided the same as those for uninjured players in most cases. In this chapter, the conditioning strategies for players who have previous muscle injuries will be suggested according to the phenomenon after muscle strain injury