Connection Between Work Model and Amount of Training During Lockdown with the Results in Kickboxing : Masters Thesis

Tijekom lockdowna neki su klubovi imali uobičajen pristup treningu dok neki drugi nisu zbog propisanih mjera. Do razlika u treningu je došlo i zbog nepoštivanja ili nepoštivanja mjera. Neki teoretičari sporta tvrde da bi to trebalo utjecati na rezultate na svim razinama sporta. CILJ: Cilj ovoga rada je ispitati modele rada i količine pojedinih aspekata treninga tijekom lockdown u kickboksingu. Drugi je cilj utvrditi povezanost između modela rada / količine treninga u lockdown i rezultata u kickboksingu. METODE: Validiranim upitnikom su prikupljeni podaci od 40 aktivnih boraca iz raznih hrvatskih klubova. Podatci su obrađeni deskriptivnim statističkim parametrima (frekvencije, medijan, mode) a povezanosti su testirane Spearmanovim koeficijentom korelacije. REZULTATI: Kickboksači su uglavnom trenirali kod kuće ili na otvorenom, nisu se radili posebni program, odlučivao je u pravilu sam sportaš, psihološku podršku su dobivali od trenera. U odnosu na ranije sparing su radili manje od 50%, TE-TA trening 60%, izdržljivost 70% a rad na snazi 80%. Borci koji su prije pandemije imali dobre rezultate više su pažnje posvetili treniranju tijekom pandemije. Borci koji su više radili na izdržljivosti bolje su se plasirali 2022. Razlika između rezultata prije i poslije lockdown značajno je povezana sa količinom TE-TA treninga. ZAKLJUČAK: Aktivnosti klubova tijekom lockdown će utjecati na rezultate. Klubovi moraju balansirati između poštivanja mjera i rezultata, svjesni su činjenice da neke stvari koje ne smiju radit njihova konkurencija radi. Temeljem ovog istraživanja mogu se dati naputci za trening u sličnim situacijama.During Lockdown, some clubs had the usual approach to training while others did not because of the prescribed measures. Differences in training also occurred due to compliance or non-compliance with measures. Some sports theorists argue that this could affect results at all levels of sport. PURPOSE: The aim of this paper is to examine work models and the amount of individual aspects of training during lockdown in kickboxing. The second goal is to determine the relationship between the work model / amount of training in lockdown and the results in kickboxing. METHODS: A validated questionnaire collected data from 40 active fighters from various Croatian clubs. Data were processed by descriptive statistical parameters (frequency, median, mode) and correlations were tested by Spearman 's correlation coefficient. RESULTS: Kickboxers mostly trained at home or outdoors, there was no special program, it was usually decided by the athlete himself, they received psychological support from the coach. Compared to previous sparring, they did less than 50%, TE-TA training 60%, endurance 70% and strength work 80%. Fighters who had good results before the pandemic paid more attention to training during the pandemic. Fighters who worked harder on endurance placed better in 2022. The difference between the results before and after the lockdown is significantly related to the amount of TE-TA training. CONCLUSION: Club activities during lockdown will affect results. Clubs need to balance between adherence to measures and results, aware of the fact that some things their competition is not allowed to do work. Based on this research, training instructions in similar situations can be given