How food insecurity goes beyond food: Research and recommendations for higher education

Many college students are unable to access adequate amounts of food, especially high-quality foods that are often costly. Nationally, nearly 32% of students experience food insecurity during their time at college, and research has shown that experiencing food insecurity heightens student risks for performing worse in their courses, experiencing poorer overall health, and having higher rates of depression, anxiety, and stress. Other demands such as working more to afford food and finding adequate transportation can also place additional burdens on these students. At Eastern Kentucky University, we examined food insecurity in depth to gain a better understanding of its true effects on students. Using semi-structured interviews, students were asked about their food insecurity in college as well as their past experiences with food insecurity. This analysis describes the ways food insecurity impacts college students. Based on these findings and our review of best practices, we provide suggestions for policies and programs that university organizations can create to provide relief for students struggling with food insecurity