Restriction is a natural quasi-order on $d$-way tensors. We establish a remarkable aspect of this quasi-order in the case of tensors over a fixed finite field -- namely, that it is a well-quasi-order: it admits no infinite antichains and no infinite strictly decreasing sequences. This result, reminiscent of the graph minor theorem, has important consequences for an arbitrary restriction-closed tensor property $X$. For instance, $X$ admits a characterisation by finitely many forbidden restrictions and can be tested by looking at subtensors of a fixed size. Our proof involves an induction over polynomial generic representations, establishes a generalisation of the tensor restriction theorem to other such representations (e.g. homogeneous poly...