KUALITAS TIDUR YANG BURUK AKIBAT GANGGUAN MAKAN PADA PELAJAR SEKOLAH MENENGAH DI JAKARTA

Introduction: Eating disorders can affect sleep quality, especially teenagers, because adolescence is a period of physical and psychological changes. Hormone release and glucose metabolism occur during sleep, whereas the neuroendocrine system influences appetite. This study objective is to find out the association of the risk of eating disorders with adolescents sleep quality because adolescents today have not cared about eating time and food consumed. Methods: This research was cross-sectional analytic research of 275 respondents of junior and senior high school students in an international school located in West Jakarta who met the inclusion criteria in October 2019. The measuring instrument was a demographic questionnaire, screening questionnaire, Eating disorder Examination Questionnaire (EDE-Q) and Pittsburgh Sleep Quality Index (PSQI). Bivariate analysis was used to analyze the correlation between the risk of eating disorder and sleep quality.Results: Most respondents were women as many as 173 people (62,9%), while men as many as 102 people (37,1%). Most respondents, 125 people (45,5%), were 12-13 years old, and the class with most respondents was class 8 as many as 62 people (22,6%). Respondents with the risk of eating disorders as many as 156 people (56,7%) while those with poor sleep quality as many as 240 people (87,3%). Among respondents with the risk of eating disorders, 151 people (96,8%) had poor sleep quality, and five people (3.,2%) had good sleep quality. Chi-square test results showed a significant relationship between the risk of eating disorder with sleep quality (p=0,000) Conclusion: There is a relationship between the risk of eating disorders on sleep quality in junior and senior school students at Kairos Gracia International School in 2019, so the students need to be given knowledge and advice as well counselling for the student who has a risk of eating disorder to achieve a better quality of lifePendahuluan: Gangguan makan dapat memengaruhi kualitas tidur, terutama remaja karena masa remaja merupakan masa terjadi perubahan fisik dan psikologi. Pelepasan hormon dan metabolisme glukosa terjadi saat tidur, sedangkan nafsu makan dipengaruhi oleh sistem neuroendokrin. Tujuan penelitian ini adalah untuk mengetahui hubungan risiko gangguan makan terhadap kualitas tidur remaja karena remaja zaman sekarang kurang memedulikan waktu makan dan makanan yang dikonsumsi. Metode: Penelitian potong lintang dilakukan pada 275 siswa-siswi SMP dan SMA salah satu sekolah internasional di Jakarta Barat yang memenuhi kriteria inklusi. Kuesioner demografi, kuesioner skrining, Eating disorder Examination Questionnaire (EDE-Q) dan Pittsburgh Sleep Quality Index (PSQI) diisi secara mandiri. Analisis bivariat dilakukan untuk menguji hubungan risiko gangguan makan dengan kualitas tidur responden.Hasil: Responden paling banyak adalah wanita sebanyak 173 orang (62,9%), sedangkan laki-laki sebanyak 102 orang (37,1%). Usia responden sebagian besar berusia 12-13 tahun sebanyak 125 orang (45,5%) dan kelas terbanyak yang menjadi responden adalah kelas 8 sebanyak 62 orang (22,6%). Responden dengan risiko gangguan makan sebanyak 156 orang (56,7%), sedangkan dengan kualitas tidur buruk sebanyak 240 orang (87,3%)%, dengan perincian 151 orang dengan risiko gangguan makan (96,8%) mempunyai kualitas tidur yang buruk, dan 5 orang (3,2%) mempunyai kualitas tidur yang baik. Hasil uji Chi square menunjukkan adanya hubungan yang bermakna antara risiko gangguan makan dengan kualitas tidur (p=0,000). Simpulan: terdapat hubungan bermakna antara risiko gangguan makan terhadap kualitas tidur pada siswa-siswi SMP dan SMA di salah satu sekolah internasional di Jakarta Barat pada tahun 2019, sehingga perlu diberikan edukasi mengenai perilaku dan pola makan yang sehat kepada para remaja agar memiliki kualitas hidup yang lebih baik