In the wake of a pandemic, practitioners have all been confronted with significant changes and obstacles in their personal and professional lives. This workshop is designed to help practitioners manage stress and increase well-being through several activities, self-assessments, and discussions. Self-care is about taking care of your mind and body by actively taking steps to enhance personal well-being. Self-care can promote resilience, improve stress management, and enhance your work/life balance. Learning objectives: Apply and learn about the science of active self-care and coping Evaluate personal well-being and self-care strategies Identify obstacles and challenges that lead to passive self-care Develop a list of new and realistic sel...
Health professionals have to deal with a “wounded society”, for example, violence, natur...
Covid-19 pandemic poses significant increase in hazards to professionals’ health and well-being in t...
This guide aims to support you, as a social care practitioner, to repair, maintain, grow and sustain...
Self-care is broadly defined as a chosen, proactive initiated practice, with the goal of promoting ...
Particularly in the wake of COVID-19, self care has become a frequently used yet infrequently elab...
Sport psychology practitioners face unique challenges associated with the nature of their profession...
Adapted from trainings and work done by Amanda L. Farrell, Ph.D., and Timothy J. Ainger, Ph.D
This interactive workshop sets the stage for participants to create an individualized annual self-ca...
Background: The practice of medicine is becoming increasingly more stressful, owing to technological...
Sport psychology practitioners (SPPs) face unique challenges associated with the nature of their pro...
The science of human flourishing has much to contribute to health care providers and patients alike....
Storm is a junior social work and psychology major from Griffith, Indiana. She suffers from heighten...
This presentation highlights how to recognize stress in your life and implement self-care into your ...
Due to the high rates of burnout and compassion fatigue in many of the helping professions, it’s bec...
Members of the Millennial and iGeneration generations report higher levels of anxiety and depression...
Health professionals have to deal with a “wounded society”, for example, violence, natur...
Covid-19 pandemic poses significant increase in hazards to professionals’ health and well-being in t...
This guide aims to support you, as a social care practitioner, to repair, maintain, grow and sustain...
Self-care is broadly defined as a chosen, proactive initiated practice, with the goal of promoting ...
Particularly in the wake of COVID-19, self care has become a frequently used yet infrequently elab...
Sport psychology practitioners face unique challenges associated with the nature of their profession...
Adapted from trainings and work done by Amanda L. Farrell, Ph.D., and Timothy J. Ainger, Ph.D
This interactive workshop sets the stage for participants to create an individualized annual self-ca...
Background: The practice of medicine is becoming increasingly more stressful, owing to technological...
Sport psychology practitioners (SPPs) face unique challenges associated with the nature of their pro...
The science of human flourishing has much to contribute to health care providers and patients alike....
Storm is a junior social work and psychology major from Griffith, Indiana. She suffers from heighten...
This presentation highlights how to recognize stress in your life and implement self-care into your ...
Due to the high rates of burnout and compassion fatigue in many of the helping professions, it’s bec...
Members of the Millennial and iGeneration generations report higher levels of anxiety and depression...
Health professionals have to deal with a “wounded society”, for example, violence, natur...
Covid-19 pandemic poses significant increase in hazards to professionals’ health and well-being in t...
This guide aims to support you, as a social care practitioner, to repair, maintain, grow and sustain...