117 pagesHarder, better, faster, stronger. As the demands of elite athletes continue to escalate, the field of sports performance optimization is tasked with devising strategies that allow athletes to train longer, compete harder, and recover faster. Over the years, the bulk of performance optimization has focused on building athletes’ strength, speed, and resilience through aerobic and anaerobic training methodologies, supplemented with proper nutrition and sport-specific coaching. This framework, integrated into all aspects of elite sport, places emphasis on the direct correlations of physiology and biomechanics to athletic performance. In recent years, the field of performance optimization has shifted its focus to other aspects of sports...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
AbstractTraining in sports is a practical activity that requires a certain level of effort. Energy h...
Recovery practices have become increasingly popular with high performance athletes over the last 20 ...
Advancements in sport science and medicine are often complementary. Scientists get excited when thi...
© 2018 Human Kinetics, Inc. The relationship between recovery and fatigue and its impact on performa...
Recovery from exercise (2) has emerged as a hot topic in sport and exercise science. Exercise has lo...
Background: Recovery strategies aim to reduce the inflammatory response that occurs following exerci...
Achieving an appropriate balance between training and competition stresses and recovery is important...
Recovery from exercise (2) has emerged as a hot topic in sport and exercise science. Exercise has lo...
\(Background and Aims:\) Elite athletes are continually pursuing the small gains that may assist in ...
Performance in team sports is the expression of complex, dynamic, interactive, and multidimensional ...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
Although different strategies have been implemented to manage recovery-fatigue status in athletes, t...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
Objective: With the emergence of different forms of rehabilitation modalities, few studies exist com...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
AbstractTraining in sports is a practical activity that requires a certain level of effort. Energy h...
Recovery practices have become increasingly popular with high performance athletes over the last 20 ...
Advancements in sport science and medicine are often complementary. Scientists get excited when thi...
© 2018 Human Kinetics, Inc. The relationship between recovery and fatigue and its impact on performa...
Recovery from exercise (2) has emerged as a hot topic in sport and exercise science. Exercise has lo...
Background: Recovery strategies aim to reduce the inflammatory response that occurs following exerci...
Achieving an appropriate balance between training and competition stresses and recovery is important...
Recovery from exercise (2) has emerged as a hot topic in sport and exercise science. Exercise has lo...
\(Background and Aims:\) Elite athletes are continually pursuing the small gains that may assist in ...
Performance in team sports is the expression of complex, dynamic, interactive, and multidimensional ...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
Although different strategies have been implemented to manage recovery-fatigue status in athletes, t...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
Objective: With the emergence of different forms of rehabilitation modalities, few studies exist com...
The relationship between recovery and fatigue and its impact on performance has attracted the intere...
AbstractTraining in sports is a practical activity that requires a certain level of effort. Energy h...
Recovery practices have become increasingly popular with high performance athletes over the last 20 ...