Distress and Growth in the Black Community

Racial discrimination is an unfortunate reality that people of color regularly experience. This leaves lasting impacts on the health of individuals and communities. With the increased use of social media, videos depicting violence against black bodies are widely circulated. The consequences of being exposed to these race related traumatic events online (TEO) can be damaging to the mental health of the black community, maybe even more so if one’s racial identity is important and salient to their overall wellbeing. Though witnessing these race related TEO often lead to posttraumatic stress, positive change may also be possible known as posttraumatic growth