The Students' Attitudes Towards Physical Activities

Tjelesno vježbanje važan je dio čovjekove svakodnevice. Utječe na zdravlje i da se osoba razvija fizički, psihički i motorički. Uz sport, za zdravo tijelo i zdrav duh potrebna je zdrava i raznovrsna prehrana. Tijekom života, čovjek razvija stav prema svemu, pa tako i prema tjelesnom vježbanju. Spol i dob su mogući faktori koji utječu na formiranje stava o tjelesnom vježbanju. Škole trebaju poticati učenike na zdravu prehranu i vježbanje, odnosno promovirati zdravi stil života. Učitelji trebaju biti dobro educirani u području Tjelesne i zdravstvene kulture kako ne bi došlo do ozljeda. Navike koje djeca steknu u najranijoj životnoj dobi uvelike imaju utjecaj na zdravlje u odrasloj dobi. Ključno je da djeca razumiju važnosti zdrave prehrane i tjelesnog vježbanjaPhysical activity is important part of a human's everyday life. It affects health and helps develop physical, psychological and motor skills. Besides sports, for a healthy spirit and healthy body, people need healthy and diverse food. During a lifetime, a person develops an attitude towards everything, so he/she develops an attitude towards physical activities. Sex and age are possible factors that have an effect in forming the attitudes towards physical activity. Schools should encourage students to eat healthy and exercise, they should promote healthy lifestyles. Teachers need to be well educated about Physical Education to prevent possible injuries. Habits that are acquired in the early age have a major effect on the health afterwards. It is crucial that children understand the importance of healthy diet and physical activities