A substance that prevents other molecules from oxidising is known as an antioxidant1. A chemical process called oxidation can generate free radicals, which can set off a series of events that can harm cells. Ascorbic acid, an antioxidant, stops these cascades of events. Reactive-oxygen species (ROS) are produced in excess by plants and animals as a result of various abiotic stressors. ROS are extremely sensitive and toxic, damaging proteins, lipids, carbohydrates, and DNA as a result, which causes oxidative stress. This oxidative-stress damages tissues and contributes to a broad range of illnesses2. Antioxidants counteract the effects of ROS and aid in disease prevention by balancing their effects. Antioxidants can be naturally occurring or...