Die uitwerking van stresinokulasieopleiding op toetsangs en selfdoeltreffendheid

M.A. (Industrial Psychology)In reviewing current literature on the evaluation of people, it is clear that the effect of test anxiety accompanying the evaluation process may be detrimental to the individual's performance. In fact, this under achievement of apprentices doing trade tests have significant financial implications for both the individual and the organization concerned. Accordingly, to counteract this adverse effect, it has been recommended that the technique "Stress Inoculation Training" (SIT) be implemented - the end result being an improvement in the individuals' performance. Theoretical persepectives and alternative conceptual understandings of test anxiety are reviewed. In this respect an important development in the field of test anxiety treatment is research dealing with the reinforcement of the individual's ability to cope with stressful and problematic situations, for when test anxiety is reduced the person experiences a corresponding increase in self-efficacy. Self-efficacy plays an important role in a person's belief that he or she can perform to achieve a desired result. In addition, a high degree of self-efficacy has a strong motivational effect. It is suggested therefore, that learning experiences be so designed as to improve self-efficacy, perseverance and performance. This performance can be achieved by the skills taught in SIT. It is also stressed that SIT is a comprehensive approach for the control of stress-related problems