DIAGNOSIS AND TREATMENT OF PATHELAR TENDINOSIS IN ATHLETES

Problematika ovog diplomskog rada temelji se na otkrivanju nastanka patelarne tendinoze, dijagnostici, odnosno prevenciji nastanka ozljede te rehabilitaciji nastale ozljede. S obzirom da je koljenski zglob najkompleksniji zglob u ljudskom tijelu, važno je poznavati mehanizme nastanka ozljede i rizične faktore kako bi se na vrijeme spriječio nastanak ozljede. Iz tog razloga vrlo je bitno provoditi preventivne treninge. Glavni cilj ovog diplomskog rada bio je opisati i prikazati različite vrste vježbi koje se odnose na prevenciju nastanka, odnosno jačanje i istezanje mišića kao sastavni dio svakog treninga. U slučaju ozljede patele, što prije započeti sa kvalitetnom rehabilitacijom. U programu rehabilitacije provoditi ekscentrične vježbe na kosini, te vježbe dinamičkog jačanja prednje i stražnje strane natkoljenice, stabilizaciju trupa i gluteusa.The problems of this thesis are based on detecting the origin of patella tendinosis, diagnosis and prevention of injuries and rehabilitation of those injuries. Since the knee joint is the most complex joint in the human body, it is important to know the mechanisms of injury and risk factors in order to prevent injury on time. For this reason, it is very important to conduct preventive training. The main goal of this thesis was to describe and present different types of exercises related to prevention, for example strengthening and stretching muscles as an integral part of any training. In case of a patella injury, startwith quality rehabilitation as soon as possible. In the rehabilitation program, eccentric exercises, perform exercises of dynamic strengthening of the front and back thigh, stabilization of the torso and gluteus