Changes in the unloaded and loaded vertical jumps from pre- to post-training for the weightlifting derivatives (WL), plyometric exercises (PLYO), and control group (CG).</p
<p>Pre to post changes in loaded squat jump peak velocity after 3-weeks of sea level (SLT) and altit...
<p>The arrows indicate a significant reduction of supination velocity (SDGN, rate of decline in the ...
The aim of this study-case was to determine the effects of plyo-metric training on height of rise, t...
Grey area represents the coefficient of variation (%). A) Peak power output in the squat jump, B) ju...
Grey area represents the coefficient of variation (%). A) Peak power output in the countermovement j...
Changes in sprint speeds from pre- to post-training for the weightlifting derivatives (WL), plyometr...
The purpose of this study was to assess the effect of training load regulation, using the CMJ at the...
Olympic-style weightlifting exercises have found their place in the training of speed and power athl...
Plyometric exercises are widely used by coaches from numerous sports, during different phases of the...
Sprinting, jumping and change of direction involve the stretch-shorten cycle (SSC) and therefore ply...
Volleyball conditioning during off season training focuses on developing core and leg strength. Due ...
The investment in learning required to reach benefit with weightlifting training is currently not we...
witsch. Short-term effects on lower-body functional power de-velopment: Weightlifting vs. vertical j...
This study assessed kinetic and temporal adaptations to the countermovement jump in response to a 6 ...
Comparison of Vertimax and plyometric training for improving vertical jump performanc
<p>Pre to post changes in loaded squat jump peak velocity after 3-weeks of sea level (SLT) and altit...
<p>The arrows indicate a significant reduction of supination velocity (SDGN, rate of decline in the ...
The aim of this study-case was to determine the effects of plyo-metric training on height of rise, t...
Grey area represents the coefficient of variation (%). A) Peak power output in the squat jump, B) ju...
Grey area represents the coefficient of variation (%). A) Peak power output in the countermovement j...
Changes in sprint speeds from pre- to post-training for the weightlifting derivatives (WL), plyometr...
The purpose of this study was to assess the effect of training load regulation, using the CMJ at the...
Olympic-style weightlifting exercises have found their place in the training of speed and power athl...
Plyometric exercises are widely used by coaches from numerous sports, during different phases of the...
Sprinting, jumping and change of direction involve the stretch-shorten cycle (SSC) and therefore ply...
Volleyball conditioning during off season training focuses on developing core and leg strength. Due ...
The investment in learning required to reach benefit with weightlifting training is currently not we...
witsch. Short-term effects on lower-body functional power de-velopment: Weightlifting vs. vertical j...
This study assessed kinetic and temporal adaptations to the countermovement jump in response to a 6 ...
Comparison of Vertimax and plyometric training for improving vertical jump performanc
<p>Pre to post changes in loaded squat jump peak velocity after 3-weeks of sea level (SLT) and altit...
<p>The arrows indicate a significant reduction of supination velocity (SDGN, rate of decline in the ...
The aim of this study-case was to determine the effects of plyo-metric training on height of rise, t...