International audienceA heuristic model is given for anisotropic magnetohydrodynamics turbulence in the presence of a uniform external magnetic field B0e^||. The model is valid for both moderate and strong B0 and is able to describe both the strong and weak wave turbulence regimes as well as the transition between them. The main ingredient of the model is the assumption of constant ratio at all scales between the linear wave period and the nonlinear turnover time scale. Contrary to the model of critical balance introduced by Goldreich and Sridhar [Astrophys. J. 438, 763 (1995)], it is not assumed, in addition, that this ratio be equal to unity at all scales. This allows us to make use of the Iroshnikov-Kraichnan phenomenology; it is then po...