Cryogenic transmission electron microscopy (cryo-TEM) is a powerful method to image native state morphologies of nanoscale soft and hard objects suspended in solvents. Sample preparation is a critical step toward producing images at length and time scales of interest. We demonstrate a nearly shear-free sample thinning method which simultaneously allows imaging of evolving nanostructures at subsecond time scales. This device breaks the trade-off between high shear and short time scales typical in current cryo-TEM sample preparation methods. We demonstrate the low-shear feature of the new method by imaging wormlike micelles, showing an interconnected network, in contrast to the traditional sample preparation method which shows aligned micelle...