This pilot study explored the feasibility of a moderate time-restricted feeding (TRF) intervention and its effects on adiposity and metabolism. For ten weeks, a free-living TRF group (n=9) delayed breakfast and advanced dinner by 1.5-hours each. Changes in dietary intake, adiposity and fasting biochemistry (glucose, insulin, lipids) were compared to controls (n=7) who maintained habitual feeding patterns. Thirteen participants (29±2kg/m2) completed. The average daily feeding interval was successfully reduced in the TRF group (743±32 to 517±22 mins/day (p<0.001); n=7), although questionnaire responses indicated that social eating/drinking opportunities were negatively impacted. TRF participants reduced total daily energy intake (p=0.019) des...
Factors such as shift work, poor diet, lack of physical activity, and irregular sleep patterns put m...
Intermittent fasting describes dietary strategies in which the pattern of energy restriction (interm...
Purpose: The purpose of this study was to determine whether time-restricted feeding (TRF) was an eff...
Background: The prevalence of diabetes and obesity has been on the rise for many years and the searc...
Lifestyle induced metabolic diseases such as obesity, type 2 diabetes and cardiovascular diseases ar...
Time-restricted feeding (TRF) has been shown to improve body composition, blood lipids, and reduce m...
Background: There is a growing interest in intermittent fasting as a method of body fat loss. Howeve...
Background: Generally, food intake occurs in a three-meal per 24 h fashion with in-between meal snac...
The interaction between time of day and energy intake, termed chrono-nutrition, has received conside...
Time-restricted feeding (TRF) has gained considerable attention in recent years, as is a key compone...
IMPORTANCE Time-restricted eating has increased in popularity among people trying to lose weight. Ho...
Experimental studies indicate that energy homeostasis to the circadian clock at the behavioral, phys...
Time restricted feeding (TRF) is a form of intermittent fasting in which all calories are consumed w...
Time-restricted eating (TRE), a dietary approach limiting the daily eating window, has attracted inc...
Introduction: Time restricted feeding (TRF) is a form of intermittent fasting limiting the time to i...
Factors such as shift work, poor diet, lack of physical activity, and irregular sleep patterns put m...
Intermittent fasting describes dietary strategies in which the pattern of energy restriction (interm...
Purpose: The purpose of this study was to determine whether time-restricted feeding (TRF) was an eff...
Background: The prevalence of diabetes and obesity has been on the rise for many years and the searc...
Lifestyle induced metabolic diseases such as obesity, type 2 diabetes and cardiovascular diseases ar...
Time-restricted feeding (TRF) has been shown to improve body composition, blood lipids, and reduce m...
Background: There is a growing interest in intermittent fasting as a method of body fat loss. Howeve...
Background: Generally, food intake occurs in a three-meal per 24 h fashion with in-between meal snac...
The interaction between time of day and energy intake, termed chrono-nutrition, has received conside...
Time-restricted feeding (TRF) has gained considerable attention in recent years, as is a key compone...
IMPORTANCE Time-restricted eating has increased in popularity among people trying to lose weight. Ho...
Experimental studies indicate that energy homeostasis to the circadian clock at the behavioral, phys...
Time restricted feeding (TRF) is a form of intermittent fasting in which all calories are consumed w...
Time-restricted eating (TRE), a dietary approach limiting the daily eating window, has attracted inc...
Introduction: Time restricted feeding (TRF) is a form of intermittent fasting limiting the time to i...
Factors such as shift work, poor diet, lack of physical activity, and irregular sleep patterns put m...
Intermittent fasting describes dietary strategies in which the pattern of energy restriction (interm...
Purpose: The purpose of this study was to determine whether time-restricted feeding (TRF) was an eff...