Weight reduction before a high level of competition in judo

Title: Weight reduction before a high level of competition in judo Aims of the study: The aim of this work is the detailed description of weight loss in elite judo athletes on the diet composition and dosage of exercise. Method: To obtain the input data for the assessment of body composition was used questionnaire method. Results: The results of our study indicate that reduction of body weight in judo is greatly influenced by individual variability of the individual and is reflected in a different approach to the reduction. Keywords: body weight reduction, judo, nutrition, die