The effectiveness of compensation practise after training at badminton players

Title: The effectiveness of compensation practices after training at badminton player Author: Adéla Krčková Aims: The aim of this study was to determine the effect of compensation exercise after training on shortened muscles or muscle groups, the presence of trigger points in muscles and the presence of pain in musculoskeletal system at badminton players. Methods: This is a randomized pilot study based on a mixed type of research (quantitative, qualitative parameters), the methodological principle is a two-factor and multi level. Research was attended by 14 players aged 13-17 years , boys and girls. The whole group of players was examined by a physiotherapist , which included examination of shortened muscles by Janda, palpation assessment of the presence of trigger points in the muscles. The muscles which were assessed for the presence of trigger points were the same as the muscles , which in vestigates shortening and eventually every player will be asked for pain musculoskeletal system and evaluate numerical pain rating scale . Then , this group was divided by reported pain present in two groups: intervention and control group, so that in each group as far as possible the same number of players with pain. The intervention group subsequently completed a two-month compensation program, which was..