Influence of defferent kinds of running shoes on stability and risk of injury in long - distance runners

The main problems concerning birth of running injuries is their unclear ethiopathogenesis and high frequency. Injuries are often lined with forces affected on tread-down which have to be defused by running shoes. There are also opinions that currently used footwear can cause injuries on the contrary. This work explores impact of particular types of running shoes for influencing of stability. Methods: There are compared two groups of runners: minimalists and classic runners. Their stability is examined with help of posturography in three versions: barefoot, classic and minimalistic footwear. Thereafter there is analyzed relation among stability, used footwear, training usage and frequency of injuries. Results: Minimalists and classic runners have the same stability while they are barefoot. Usage of footwear does not cause significant deterioration of stability in any of groups. Nevertheless most of runners subjectively evaluate the variant of testing barefoot as the simplest. There is more frequent occurence of flat foot among classic runners in comparison with minimalists. Flat foot increases risk of formation injuries, on the contrary, regular compensation motion activity decreases this risk