Methodic of basic punches and defences in box.

Title: Methodic ofbasic punches and defences in box. The aim of diploma theses: Create a manual ofmethodic ofbasic punches and defences in box. Method: In making my theses I used usual methods like dokument analysis, interrogation and observation. I replenished this acquired information with study of Czech and foreign literature, reading magazines and searching on internet. Also I completed this infonnation with my own experience. Results: In this diploma theses I described all of basic punches and defences in box. Process is systematic from basic pose and simply punches till offensive combinations, active and passive defence. Keywords: Box, punch, defence, offensive.