Stress management modalities in BPO’S

Stress is an intangible aspect of being human. It is not visible or touchable, but it can be sensed. An individual who is stressed is unable to provide his best to both the organization and the individual. Family life will be disrupted as well. Nobody wants to be stressed, but the present situation necessitates it. Workplace pressure and personal life obligations play a significant role in this. I attempted to comprehend the perceptions of people working in the information industry in this paper. In terms of stress in the technology sector. After making the decision, 12 variables were evaluated. A thorough examination of the literature, a pilot study, and the solicitation of HR specialists' expert opinions. For data analysis and collection, the Likert scale approach was employed. 200 questionnaires were circulated, and 109 replies were collected. The data was analysed using two age groups: 25-40 years old and over 40 years old