Overweight and Obesity Challenges Among African Americans in Rural Alabama Black Belt

This study aimed at averting challenges of overweight and obesity among African Americans in rural Alabama. Focus group discussions and surveys were used to design a 12-week nutrition education and physical activity program. Results showed a significant improvement (p\u3c0.05) in participants’ knowledge scores. Values for systolic blood pressure significantly reduced (p\u3c0.00). There was an increase in number of participants with normal blood pressure and a reduction in number of participants with stage 2 hypertension. The study highlights that nutrition education and physical activity can lead to improved health outcomes among African Americans in rural Alabama