Pengaruh Metode Latihan Power Otot Tungkai Terhadap Kemampuan Tendangan Sabit Atlet Pencak Silat Pengurus Cabang Himssi E-SA Kecamatan Bukit Batu Kabupaten Bengkalis

The problem in this study is less than the maximum making the Atlet pencak silat Sickle Kick of HIMSSI e-SA Branch Manager of Bukit Batu District Bengkalis Regency so that the opponent is easy to catch and drop during the match. This study aims to determine the increase in the ability of Atlet pencak silat sickle kick of HIMSSI e-SA Branch Manager Bukit Batu District Bengkalis Regency. This type of research is an experiment with a population of 12 people. The exercise done in this study was leg muscle power and the form of the test given to the sample was a 10-second sickle kick test. The results of data analysis in this study showed that the ability of the sickle kick with a percentage of 100% both the number of kicks reached 20-21 kicks for 10 seconds. Based on the results of the research carried out, it can be concluded that the level of ability of pencak silat sickle kick of HIMSSI e-SA Branch Manager Bukit Batu District Bengkalis Regency at a good level and obtained a t-test value greater than ttable 79.93> 1.80 with the difference between the initial test and the final test is 8.13