Tingkat Kesegaran Jasmani Siswa Ekstrakurikuler Pencak Silat Tapak Suci SMA N 2 Bangko Pusako Kabupaten Rokan Hilir Skripsi

The purpose of this study was to determine the level of physical fitness of the pencak silat students at SMA Negeri 2 Bangko Pusako, Rokan Hilir Regency. The type of this research is descriptive. The population and sample of this study were the 15 students of Pencak Silat extracurricular at SMA N 2 Bangko Pusako, Rokan Hilir Regency. The research instrument used was the Indonesian Physical Fitness Test (TKJI). The data analysis technique used is to calculate the category of physical fitness values. Based on the results of the study, it is known that the physical fitness of the pencak silat extracurricular students at SMA N 2 Bangko Pusako, Rokan Hilir Regency, namely in the medium value category there are 4 people or 27%, belonging to the less category there are 11 people or 73%, then the overall physical fitness possessed by students of extracurricular pencak silat tapak Suci SMA N 2 Bangko Pusako, Rokan Hilir Regency is 12.87 which is classified in the poor category