Application of Gymnastics in Physical Conditioning of Young Athletes : Undergraduate Thesis

Sportska gimnastika je iznimno zahtijevan sport koji zahtijeva visoku razinu tehničke i fizičke pripremljenosti. Razvoj općih i specifičnih motoričkih sposobnosti se počinje razvijati od rane dobi, te je važno da se uspostavi i održava pravilan razvoj svih sposobnosti kroz kondicijsku pripremu i primjerene trenažne procese. U ovom radu ćemo pobliže opisati neke od njih te odrediti metodiku razvoja istih u gimnastici. Fokus ovog rada je prikazati kako neki elementi gimnastike mogu pridonijeti razvoju sposobnosti kod djece u drugim sportovima.Artistic gymnastics is an extremely demanding sport that requires a high level of technical and physical fitness. The development of general and specific motor skills begins to develop from an early age, so it is extremely important to establish and maintain proper development of all abilities through physical conditioning and appropriate training processes. In this paper we will describe in more detail some of them and determine the methodology of their development in gymnastics. Focus of this paper is to describe how some elements of gymnastics can contribute to the development of motor skills in children in other sports