THE POWER CLEAN AND POWER SNATCH FROM THE KNEE CAN BE USED IN THE TEACHING PROGRESSION OF THE CLEAN AND SNATCH EXERCISES BECAUSE THEY EMPHASIZE POSITIONAL STRENGTH DURING THE TRANSITION PHASE, USE THE DOUBLE KNEE BEND TECHNIQUE, AND TRAIN THE TRIPLE EXTENSION OF THE HIP, KNEE, AND ANKLE JOINTS
This review article examines previous weightlifting literature and provides a rationale for the use ...
The intent of this article is to introduce the basic tenets of performing the movements of the deriv...
Summary: The hang power clean is one of a number of derivatives of the clean and jerk used to enhanc...
The clean pull and snatch pull are exercises that use the double knee bend and triple extension invo...
The pull from the knee is a weightlifting movement derivative that can be used in the teaching progr...
INTRODUCTION: The power clean is well established as the “gold standard ” exercise for the developme...
THE SNATCH BALANCE IS A TOTAL-BODY STRENGTH AND POWER EXERCISE THAT CAN BE PROGRAMMED IN SEVERAL WAY...
The power snatch typically is taught to athletes interested in enhancing their jumping and sprinting...
The power clean and its variations are prescribed by strength and conditioning coaches as part of th...
The power clean and its variations are prescribed by strength and conditioning coaches as part of th...
https://digitalcommons.gardner-webb.edu/exercise-science-research-proposal-posters/1034/thumbnail.jp
The pull to knee is an exercise that allows an athlete to become efficient in producing force with a...
The hang high pull is a weightlifting movement derivative that can be used in the teaching progressi...
The front squat exercise is a basic multijoint lower body exercise. It also is a component part of t...
This review article examines previous weightlifting literature and provides a rationale for the use ...
This review article examines previous weightlifting literature and provides a rationale for the use ...
The intent of this article is to introduce the basic tenets of performing the movements of the deriv...
Summary: The hang power clean is one of a number of derivatives of the clean and jerk used to enhanc...
The clean pull and snatch pull are exercises that use the double knee bend and triple extension invo...
The pull from the knee is a weightlifting movement derivative that can be used in the teaching progr...
INTRODUCTION: The power clean is well established as the “gold standard ” exercise for the developme...
THE SNATCH BALANCE IS A TOTAL-BODY STRENGTH AND POWER EXERCISE THAT CAN BE PROGRAMMED IN SEVERAL WAY...
The power snatch typically is taught to athletes interested in enhancing their jumping and sprinting...
The power clean and its variations are prescribed by strength and conditioning coaches as part of th...
The power clean and its variations are prescribed by strength and conditioning coaches as part of th...
https://digitalcommons.gardner-webb.edu/exercise-science-research-proposal-posters/1034/thumbnail.jp
The pull to knee is an exercise that allows an athlete to become efficient in producing force with a...
The hang high pull is a weightlifting movement derivative that can be used in the teaching progressi...
The front squat exercise is a basic multijoint lower body exercise. It also is a component part of t...
This review article examines previous weightlifting literature and provides a rationale for the use ...
This review article examines previous weightlifting literature and provides a rationale for the use ...
The intent of this article is to introduce the basic tenets of performing the movements of the deriv...
Summary: The hang power clean is one of a number of derivatives of the clean and jerk used to enhanc...
DOI
Add to ORKG