Many scientific disciplines make use of radioactive ions in the form of a low energy ion beam or a cold ion or atom cloud. Since radioactive isotopes are often best produced at very high energy, techniques to transform high-energy ions efficiently and quickly into low-energy ones are essential. In this context, theusefulness of superfluid helium and cryogenic noble gases was investigated.The extreme purity of cryogenic noble gases allowed to demonstrate for thefirst time that the maximum efficiency in this kind of systems is determined bythe chance of survival of ions during slowing down. This principal limit, a fewtens of percent, is high enough to make the method of practical use. Experimentsin which high-density cryogenic helium was ioni...