textIt is well known that acute bouts of exercise are sufficient to improve psychological state. However, a number of different hypotheses exist to explain these changes with little consensus regarding a single mechanism to explain the effects. The mastery hypothesis postulates that the successful completion of an effortful task, such as exercise, results in a feeling of accomplishment or mastery, and those feelings of mastery produce improved psychological states, particularly for those tasks that are considered important to the individual. Thus, the exercise-induced improvement in psychological state will be maximized in those individuals with positive assessments of performance. In addition, given the nature of the environment, dispositi...
The self-regulation of exercise for the purposes of disease prevention and rehabilitation is a compl...
infl l in esi cac n a Fo or no feedback and SIT self-efficacy, affective states (i.e., positive well...
This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias...
textIt is well known that acute bouts of exercise are sufficient to improve psychological state. How...
An attempt was made to assess the effects of aerobic fitness training on the psychological functioni...
Although it is well documented that exercise participation is associated with affective benefits, th...
ABSTRACT: Most reasons for exercise can be grouped into health-related ‘therapeutic’ and challenge-r...
Individuals who are more physically active, compared to those who are less physically active, typica...
The intent of this study was to compare the capability of self-efficacies and self-concept of physic...
Fitness level and trait anxiety were used as independent variables in a multiple regression study ...
This study sought to determine whether a relationship exists between acute aerobic exercise, at mode...
Physical activity (PA) is a modifiable behaviour that carries implications for the mental health of ...
International Journal of Exercise Science 8(3): 234-242, 2015. The anxiety or fear associated with p...
Physical inactivity is a leading factor associated with cardiovascular disease and a major contribut...
High intensity exercise has been shown to decrease stress and tension, increase energy and generally...
The self-regulation of exercise for the purposes of disease prevention and rehabilitation is a compl...
infl l in esi cac n a Fo or no feedback and SIT self-efficacy, affective states (i.e., positive well...
This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias...
textIt is well known that acute bouts of exercise are sufficient to improve psychological state. How...
An attempt was made to assess the effects of aerobic fitness training on the psychological functioni...
Although it is well documented that exercise participation is associated with affective benefits, th...
ABSTRACT: Most reasons for exercise can be grouped into health-related ‘therapeutic’ and challenge-r...
Individuals who are more physically active, compared to those who are less physically active, typica...
The intent of this study was to compare the capability of self-efficacies and self-concept of physic...
Fitness level and trait anxiety were used as independent variables in a multiple regression study ...
This study sought to determine whether a relationship exists between acute aerobic exercise, at mode...
Physical activity (PA) is a modifiable behaviour that carries implications for the mental health of ...
International Journal of Exercise Science 8(3): 234-242, 2015. The anxiety or fear associated with p...
Physical inactivity is a leading factor associated with cardiovascular disease and a major contribut...
High intensity exercise has been shown to decrease stress and tension, increase energy and generally...
The self-regulation of exercise for the purposes of disease prevention and rehabilitation is a compl...
infl l in esi cac n a Fo or no feedback and SIT self-efficacy, affective states (i.e., positive well...
This doctoral thesis investigates the complex relationship between mental well-being, cognitive bias...