Effect of intensive diposable heat session on cognitive function

Research Hypothesis: During one-time intensive heating, cognitive functions will improve. The aim of the study: To determine the effect of an intensive one-time thermal session on the function of the cognitive system Reaserch task: 1. To investigate how an intense single heat stimulus (interval immersion in shoulder girdle water at 44 ° C) affects human physiological functions. 2. To investigate how intense single heat stimulus (interval immersion in shoulder girdle water at 44 ° C) affects human cognitive functions. 3. To find out what will be the effect of intense one-time heat stimulus, 37° C effect on cognitive function Research methods: The research was carried out in 2018-2020. m. Lithuanian Sports University. Thirteen subjects participated in the quantitative study. A control and experimental week was performed. In the control week, physiological measurements and cognitive tests, intervention in a 37 ° C bath for 5 min, followed by cognitive tests were performed before and after intervention. After a one-week break, an experimental session is performed, an intervention in a 45 ° C bath for 5 min, and then cognitive tests are performed. The analysis of the research data was performed by IBM SPSS Statistics 21 program. Conclusion: 1. After a 44 ° C bath, the mean skin and rectal temperature increased, as well as the heart rate and inspiration rate. 2. After a bath temperature of 44 ° C, the reaction time of the subjects, the efficiency of the decisions and the percentage of correctly accepted answers improved. 3. After 37 ° C bath had a negligible effect on cognitive function.However, the effectiveness of the solutions improved. Efficacy is considered an indicator of efficacy or cognitive efficacy and is a combination of reaction time and accuracy