Effect of training system to physical capabilities of prepuberty period childrens analysis

Relevance of work. This topic is new and little investigated, as there are not many scientific publications written about training programs for all prepubertal student in Lithuania, and most of the research was devoted to the training of certain sports such as basketball, football, and volleyball, however training of children should involve all physical abilities. The aim of this work is to reveal the influence of the training program on the physical fitness of childrens. Aim. To evaluate the influence of 6-week physical education lessons for athletic training on the physical fitness indicators of childrens of different age groups in prepuberty period. Objectives: 1. To analyse the growth of children in prepuberty period. 2. To describe the training of KTK results. 3. To research the effects of training, of the chosen training system, to children of prepuberty period. To measure the importance of training regimes to prepuberty students physical capabilities. Hypothesis. We believe that a program of appropriate physical education in which we work with flexibility, coordination and agility will improve mostly coordination indicators of prepubertal students. Research methods: 1. The model of the training program 2. KTK test Conclusions: 1. In determining and evaluating the physical capacity according to the change in the test results, we see after the training the results of pre-schoolers, first and second grade classes students have improved. 2. Determining and evaluating the changes in the results of the tests of the KTK, we found that the results of the tests were worse before the tests. It was found that the class of pre-schoolers, first and second grade classes responded differently to the applied methodology. Attention is drawn to the fact that statistically significant interactions between jumps to the distance from the side, jumps to the sides, jump of one leg, bends, 10x5 shulte run, sideways and balancing backward tests (p