The Change of 14 – 15 Years Old Soccer Players’ Results at Running Distance at Preliminary Period

Object of the Research: Kaunas Football academy and Kaunas Football school teams. Aim of the Research: Determine the influence of young soccer players’ training to the variability of quickness results. Goals of the Research: Determine the results of running 30 m distance of the 14 – 15 years old football players from Kaunas Football Academy and from Kaunas Football School. Analyse used sports training programs effect to qiuckness rezults vicissitude after stamina, strenght – stamina program. Analyse used sports training programs effect to qiuckness rezults vicissitude after stenght – strenght speed program. Analyse used sports training programs effect to qiuckness rezults vicissitude after speed strenght and speed program. Determine and assess the results of running junior soccer players after sport training programs. Hypothesis Proper and purposeful preparation of the young football players and development of their playing quickness during the sensitive period (age of 14 years) gives more efficient results than preparation in ordinary conditions. Theoretical and practical meaning After the determination of the quickness’ change of the 14 years old football players from Kaunas Football Academy and from Kaunas Football School and after the analysis of the development programs, it will be possible to propose theoretical recommendations for further sporting. Scientific problem Because the quickness characteristic is multiple and the opinion of the scholars differentiates, this scientific research was chosen in order to reveal the problem of quickness development of the young football players. Scientific Newness. After the evaluation and comparison of the young football players‘quickness results, which were obtained through different training programs, it will be possible to adjust the process of football players’ sport training. The research was made in the 2007-2008, in the LAPE (Lithuanian Academy of Physical Education) depot. In this experiment 12 pupils from Kaunas Football Academy (FA) and 12 pupils from Kaunas Football Scholl (FS) took part. The age of the participants was from 14 to 15 years. The training experience of young football players was 6-7 years. The football players from FA and from FS were trained according to the different training programs. The aim of this experiment was to evaluate the change of quickness results of the young football players according to their training programs, also to evaluate the influence of different training programs on the ability of quickness as a physical characteristic. The participants of the investigation after 20 min. warming-up, which consisted of: jogging, sketching exercises, various acceleration exercises, special quickness exercises, took a 30 m run from a standing start. While the running of this distance and recording the time in three positions (0-10 m, 10-20 m, 20-30 m), the quickness of strength, strength of quickness and quickness itself have been evaluated. The time, which took to run the 30 m distance, that was separated by 10 m, has been recording by NEW-TEST equipment. The participants, while running the distance, tried to bear it as quick as possible. During the research, the participants had 3 tries, the best of which was recorded down. The results were measured by the accuracy of one second. The resting time between each run was 3 min. The results of 30 m running from standing start were processed by the following methods and mathematical statistics: arithmetic medium, medium quadratic deviation, calculation of absolute and relative proportion difference. The mediums of research results were evaluated by using Student’s test. And the calculation for mathematical statistics as well as for comparative analysis was made by using “Microsoft Excel 2000” computer-based program. Conclusion 1. FA junior footballers 30 metres distance run in 4,55 (sec), thats coincide the UEFA modeal characteristic second level. FM junior footballer 30 metres distance run in 4,64 (sec) thats coincide the UEFA modeal characteristic second level. 2. After endurance training program FA team quickness results differences accretation is 1,8 %, and FM 1.5 %, p < 0.05. 3. After strength quickness training program FA team quickness results differences accretation is 0,5 %, and FM –1.1%, p < 0.05. 4. After quickness strength training program FA team quickness results differences accretation is 0,5%, and FM 1.7%, p < 0.05. 5. After quickness training program FA team quickness results differences accretation is FA 1,7 %, and FM 2.9%, p < 0.05. 6. After sports training programs FA junior footballers quickness rezults coincide third UEFA modeal characteristics level. FM junior footballers coincide third UEFA modeal characteristics level